Latest

Don't Miss This Recipe

Alice’s Homemade Pita Chips

1. Preheat oven to 400°F. 2. Split pitas and cut rounds into triangles. Spread triangles on a baking sheet. 3. Brush or spray both sides lightly...

From the Experts

Daily Food Choices

Q: Are there any foods we should eat every single day? A:Diane L. McKay, PhD, an assistant professor at both the Friedman School of Nutrition...

Getting Enough Iodine When Cutting Salt Intake

Q: How can I be sure I’m getting enough iodine if I’m restricting the salt in my diet? A: Judith C. Thalheimer, RD, LDN,...