Today's NewsBites

Proposed changes in the Nutrition Facts panel on food packages, originally expected to be proposed late last year…

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Despite our ever-widening waistlines, Americans are making progress on at least one front in the war on heart disease: the battle against high cholesterol. According to a new report from the Centers for Disease Control and Prevention (CDC), the percentage of US adults with high cholesterol dropped 27% over the past decade. The CDC says about 13.4% of American adults had unhealthy cholesterol levels in 2009-2010, down from 18.3% in 2009. That drop easily beat the government’s goal of bringing the proportion of adults with high cholesterol down to 17% by 2010. And it’s happened even as the percentage of the population that’s obese or overweight has topped two-thirds. The CDC didn’t spell out causes for the cholesterol improvement, but the trend coincided with changes in US dietary-fat consumption, notably a sharp decline in trans-fat intake. Meanwhile, prescriptions for cholesterol-lowering drugs such as statins have soared during the past decade, with 260 million dispensed in the US last year. …

Current Articles

Not all carbohydrates are the same for overweight individuals, for whom a low-glycemic…

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Consuming foods such as dark green leafy vegetables rich in lutein and zeaxanthin may…

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An overall healthy diet, such as the DASH diet or the dietary pattern found in Mediterranean countries…

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Ask Tufts Experts

 

Our local co-op has started carrying coconut palm sugar, saying it contains many more macronutrients than other sweeteners. Is coconut palm sugar really better than regular sugar or honey?

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Some hard candy says, “sugar free.” But it also says, “15 mg sugar alcohol.” What’s going on?

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I’m low in iron and, since my cholesterol is also very low, my doctor suggested I eat more meat. Does veal or lamb provide the same amount of iron as beef?

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High-protein diets make kidneys work harder—an issue for the more than 20 million Americans who have chronic kidney disease but don’t know it.

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